River, Sky, Soup

You cannot step into the same river twice.  -Heraclitus

The sky is the daily bread of the eyes.  -Ralph Waldo Emerson

~~~

If you want a warm and comforting soup for dinner, I have a perfect recipe.

Pasta fagioli

1lb ground turkey  (I have also used plant-based ground crumbles)

1 onion

Carrots

14 oz diced tomatoes

16 oz red kidney beans

20 oz vegetable stock

1 1/2 tsp oregano

1 tsp garlic powder

1 tsp pepper

3 tsp parsley

20 oz jar spaghetti sauce

8oz pasta

Brown turkey, or crumbles, drain

Add all but pasta to crockpot

Add pasta last 30min on high or one hour low

Cook 4/5 hours high 7 hours on low

Sprinkle with parmesan cheese

Shabbat Shalom to those who celebrate!

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Filed under Lorri's Blog, nature, Photography, Quotations, Recipes

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